It is our mission to empower people through the difficult subject of heartbreak. We help you find solutions to process the grief in addition to challenges in the areas of body image, relationships, sexuality & personal growth.
It is our mission to empower people through the difficult subject of heartbreak. We help you find solutions to process the grief in addition to challenges in the areas of body image, relationships, sexuality & personal growth.
Transform after heartbreak
book a call
The Body Sage Method is a unique personal empowerment & life transformation approach developed by Dionne Eleanor.
Launch a new empowered version of yourself & move forward today
You will achieve sustainable transformative results & break the cycles that you have struggled with for years.
We show you how to expand your heart & life into pleasure again. Working with us, you rediscover wisdom and governance over your emotions, body & goals despite adversity.
Our offerings are intentional.
Learn
liberate
launch
how to unlock your heartbreak
yourself from past pain
the life of your dreams!
Offerings
Choose Your Offering
Personalized Mentorship
Our private mentoring is a unique blend of action-based empowerment mentoring, hypnosis, somatics, voicework, movement therapy, sound therapeutics & tailored rituals.
Mentorship is available for 1:1 or couples and features close tracking of progression. This offering gives you transformative guidance & personalized resources that last a lifetime.
personalized mentorship
ceremony & Ritual
retreat experiences
public speaking
“move forward with clarity at a rapid speed”
Apply Now
Ceremony & Ritual
Our core rituals are heart-opening cacao ceremony, conscious uncoupling ceremony, sound & voice activation ceremony & water rebirth ceremony.
Each ritual is designed to initiate transformation and incorporates breathwork, meditation & deep introspection. Quieten the noise of the outside world, and listen to the whispers of your soul & clarity, insight, and direction for your life.
“receive the transformative power of ceremony & feel reborn”
personalized mentorship
ceremony & Ritual
retreat experiences
public speaking
Apply Now
Retreat Experiences
Our retreats immerse you in a positive environment full-time, enabling you to reclaim rejuvenation in your body. You also receive interactive education on the 3 core pillars of empowerment - health empowerment, relationship empowerment & financial empowerment.
Not only will you leave feeling better in your body, but you will also feel mentally equipped to build your legacy. Our retreat experiences are between 1 to 10 days & are available for both individuals & groups.
“Reset & learn what you never got taught at school”
personalized mentorship
ceremony & Ritual
retreat experiences
public speaking
Apply Now
Public Speaking
We have helped hundreds of people to turn their heartbreak into triumph. When this happens there is a positive ripple effect in their working environments and social circles. Dionne Eleanor guides thoughtful inspiring & educational talks that draw on ancient wisdom, and modern research.
This offering is available for any group of people that design an interactive motivational experience that uncovers the secrets to transforming pain into power, resilience into strength, and loss into legacy.
“To motivate, inspire and shift the narrative ”
personalized mentorship
ceremony & Ritual
retreat experiences
public speaking
Apply Now
Personalized Mentorship
Our private mentoring is a unique blend of action-based empowerment mentoring, hypnosis, somatics, voicework, movement therapy, sound therapeutics & tailored rituals.
Mentorship is available for 1:1 or couples and features close tracking of progression. This offering gives you transformative guidance & personalized resources that last a lifetime.
“move forward with clarity at a rapid speed”
Apply Now
Ceremony & Ritual
Our core rituals are heart-opening cacao ceremony, conscious uncoupling ceremony, sound & voice activation ceremony & water rebirth ceremony.
Each ritual is designed to initiate transformation and incorporates breathwork, meditation & deep introspection. Quieten the noise of the outside world, and listen to the whispers of your soul & clarity, insight, and direction for your life.
“receive the transformative power of ceremony & feel reborn”
Apply Now
Retreat Experiences
Our retreats immerse you in a positive environment full-time, enabling you to reclaim rejuvenation in your body. You also receive interactive education on the 3 core pillars of empowerment - health empowerment, relationship empowerment & financial empowerment.
Not only will you leave feeling better in your body, but you will also feel mentally equipped to build your legacy. Our retreat experiences are between 1 to 10 days & are available for both individuals & groups.
“Reset & learn what you never got taught at school”
Apply Now
Public Speaking
We have helped hundreds of people to turn their heartbreak into triumph. When this happens there is a positive ripple effect in their working environments and social circles. Dionne Eleanor guides thoughtful inspiring & educational talks that draw on ancient wisdom, and modern research.
This offering is available for any group of people that design an interactive motivational experience that uncovers the secrets to transforming pain into power, resilience into strength, and loss into legacy.
“To motivate, inspire and shift the narrative ”
Apply Now
Do any of these sound familiar?
Abandonment Issues
Pregnancy Fears
Disordered Eating
Sexual Blocks
Relationship Challenges
Sleep Issues
Low Confidence
Period Issues
Self-Doubt
Career stagnation
Heartbreak doesn't only happen during a relationship breakup; we experience it when we lose anything significant, including parts of ourselves.
Heartbreak is more than the felt emotional distress & disconnect.
With us, you finally have a place to resolve heartbreak symptoms like the ones above that are often overlooked or seen as taboo.
"Heartbreak is that soul-crushing pain that seems to consume every part of your being, leaving you feeling lost and shattered."
We are not meant to
resolve heartbreak alone.
You’ve experienced a lot and lost precious things.
You thought you were doing okay
Then, somewhere & somehow hit a block.
This time you can't just think yourself out of it.
You deeply want to live life fully and confidently again.
You imagine feeling a sense of stability & joy in your life
Being able to explore intimacy and relationships without shame
Looking in the mirror and appreciating what you see
You imagine feeling brave, calm & connected to your gifts.
You are ready to take action. forget the small talk & drop into what’s real.
This is your time to transmute your past pain & turn your life into something positive.
4 simple & clear steps
Understand your specific grief, and heartbreak problem
Agree on your personalised blueprint solution to move forward
Implement new habits and behaviours with our accountability
Sustain and excel in your new lifestyle
01
02
03
04
The death of my father, the severe illness of my mother, my broken spine & my experience of sexual assault were my most prominent initiations into reclaiming radical self-confidence, self-respect, self-love, and radiant health.
I understand how difficult it can be to get through heartbreak and am committed to helping people to find ease.
You will not be a slave to your heartbreak anymore.
- Dionne Eleanor
The death of my father, the severe illness of my mother, my broken spine & my experience of sexual assault were my most prominent initiations into reclaiming radical self-confidence, self-respect, self-love, and radiant health.
I understand how difficult it can be to get through heartbreak and am committed to helping people to find ease.
You will not be a slave to your heartbreak anymore.
- Dionne Eleanor
The benefits people are getting…
Grief Processing & release
Increased Confidence
Improved Relationships
Healing sexual trauma & Restoring sexual confidence
Positive Body Image and Self-Love
Greater lifestyle and work satisfaction
Adventure & travel
Financial Abundance
Healing Abandonments wounds & fear of rejection
Regulated Eating
Peaceful Sleep
Grief Processing & release
Increased Confidence
Improved Relationships
Health
Financial
relationship
empowerment
empowerment
empowerment
Healing sexual trauma & restoring sexual confidence
Positive Body Image and Self-Love
Greater lifestyle and work satisfaction
Adventure & travel
Financial Abundance
Healing abandonments wounds & fear of rejection
Regulated Eating
Peaceful Sleep
My life mission is to facilitate deep healing from heartbreak & pain via the integration of relevant education. I have over 12 years of experience helping thousands of people globally & for this reason, many call me an expert.
People have known me for years as that person who always had a smile on her face. But it wasn't because I didn't experience pain.
It's because I invested multiple hours & finances into understanding heartbreak, pain, and adversity on both a physical and emotional level.
I was determined to master how to transform loss into legacy and access pleasure.
I am an empowered mindset & intimacy researcher, pleasure catalyst, therapist & mentor.
Hello, I'm Dionne Eleanor.
I knew it was essential to share my findings with the world and that is why I created The Body Sage Method - a unique personal empowerment and transformation method.
I’ve attended advanced training & worked in the UK, Europe, Peru, Thailand, New Zealand, Australia, Fiji, Canada, Hawaii, USA, India, Thailand, Europe, Colombia, and Guatemala.
Eventually, in 2020, I decided to create a dominant home base in Mexico, however, I still travel globally to share my work when required.
I am here to remind you that it is possible to turn your losses into legacy and the time to start is now.
You are not alone in your heartbreak.
Heartbreak can come from a variety of causes.
Heartbreak can compound if left unresolved.
We believe in your potential and are here to help you actualize it.
apply
work
live
Book your intake call and get your transformation blueprint & recommendations
Work with us and learn the secrets to turning loss into legacy
Be empowered and live your new life heartbreak free
Years Experience
12+
People Served
16k+
Marriage.com Expert
Rapid Transformation Therapist
"As you let go of your pain and experience our method; you will reclaim joy in your body, emotional safety, sexual sovereignty and so much more."
- DIONNE ELEANOR
Healing Your Tender Heart
listen now
Wisdom at the touch of your fingertips...
by Dionne Eleanor
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love notes from clients
When I met Dionne, I had just started a journey of transformation, recovering from burnout. She worked with me to transform my mindset, nutrition, and movement practices. Once again she helped me to launch my transformation journey to new heights, with sustainable and visible change. I am happy in swimwear again, and after just 1 week of working with Dionne, I landed the perfect new job! It makes me happy to think of the positive impacts Dionne’s work may bring to others.
I have 8 pages of gratitude for how you have transformed my life; it’s so hard to condense my gratitude into a few sentences. My life has completely transformed & you have given me so many perfectly personalized resources. New relationship with my mother, refreshed my relationship dynamics with my fiance, regulated my period, launched my passion project, let go of my old job, and moved city into my dream apartment! It is crazy how much my life has changed!
marquita
LEILANI
Having had inflammatory arthritis for nearly 10 years and becoming disabled as a result, I had been unable to exercise and had become very sedentary due to the constant pain in my joints plus chronic fatigue. At the end of my second session, I was able to bend & touch the floor for the first time in many, many years – and comfortably too, without any strain!! I could not and still cannot believe it.
SUE STELFOX
Despite my challenges with vision, I've gained radical confidence I never had before. I have moved from feeling blind and powerless to starting my own wellness business. I have qualified in personal training , won personal recognition awards and recorded videos on wellness. My confidence is through the roof and my life has completely changed.
Jaina Mistry
Dionne has been a real ally for me to be a better version of myself; like a team member and teacher all at once. She obviously is a master at what she does, but also not ashamed to be a student. She honours the wisdom of others. I felt so respected as a person in her presence. She really has the most beautiful heart and smile. I love and respect her so much!
Brenda
We've had a lot of positive feedback for our body positivity and mental health week. You successfully brought some of the most inspiring thoughts to our group, combined with brilliant teaching, which made the perfect harmony between mind and body in one session!
Aysha
These sessions were life-saving for me; I’m so pleased our worlds came together! I am grateful for your wisdom and signposting, I am getting the heart surgery I needed earlier. Nobody including me was aware there was an issue. I’m in awe of the wisdom you have to spot things. I'm continuing with the somatics you showed me. You are a blessing to me. Thank you so deeply.
Over the last 18 months I've evolved through a very difficult period of my life working to recover from intense anxiety issues. My sessions were a really important part of my weekly routine throughout that time and my life could not be better now.
TIM COLLEY
robin, spain
When I met Dionne, I had just started a journey of transformation, recovering from burnout. She worked with me to transform my mindset, nutrition, and movement practices. Once again she helped me to launch my transformation journey to new heights, with sustainable and visible change. I am happy in swimwear again, and after just 1 week of working with Dionne, I landed the perfect new job! It makes me happy to think of the positive impacts Dionne’s work may bring to others.
marquita
I have 8 pages of gratitude for how you have transformed my life; it’s so hard to condense my gratitude into a few sentences. My life has completely transformed & you have given me so many perfectly personalized resources. New relationship with my mother, refreshed my relationship dynamics with my fiance, regulated my period, launched my passion project, let go of my old job, and moved city into my dream apartment! It is crazy how much my life has changed!
LEILANI
Having had inflammatory arthritis for nearly 10 years and becoming disabled as a result, I had been unable to exercise and had become very sedentary due to the constant pain in my joints plus chronic fatigue. At the end of my second session, I was able to bend & touch the floor for the first time in many, many years – and comfortably too, without any strain!! I could not and still cannot believe it.
SUE STELFOX
Despite my challenges with vision, I've gained radical confidence I never had before. I have moved from feeling blind and powerless, to starting my own wellness who have lost their vision. I have qualified in personal training , won personal recognition awards and recorded videos on wellness. My confidence is through the roof and my life has completely changed.
JAINA MISTRY
Dionne has been a real ally for me to be a better version of myself; like a team member and teacher all at once. She obviously is a master at what she does, but also not ashamed to be a student. She honours the wisdom of others. I felt so respected as a person in her presence. She really has the most beautiful heart and smile. I love and respect her so much!
BRENDA
We've had a lot of positive feedback for our body positivity and mental health week. You successfully brought some of the most inspiring thoughts to our group, combined with brilliant teaching, which made the perfect harmony between mind and body in one session!
AYSHA
These sessions were life-saving for me; I’m so pleased our worlds came together! I am grateful for your wisdom and signposting, I am getting the heart surgery I needed earlier. Nobody including me was aware there was an issue. I’m in awe of the wisdom you have to spot things. I'm continuing with the somatics you showed me. You are a blessing to me. Thank you so deeply.
TIM COLLEY
Over the last 18 months I've evolved through a very difficult period of my life working to recover from intense anxiety issues. My sessions were a really important part of my weekly routine throughout that time and my life could not be better now.
ROBIN, SPAIN
Scotney young, USA
finding clarity and calm with body changes & pregnancy
Laura Victre, USA
finally clear, achieving goals, doing what I love, and empowered
Research shows in the wake of heartbreak, trauma, and grief; negative emotions are often stored in your body and somatic memory before they lodge in your verbal memory.
It is only once you’ve processed these emotions locked in the body that you can let go of them and move forward.
"The stress hormones secreted by the body during heartbreak and grief can have a highly detrimental effect on your body."
Our clients get that centre them back to a sense of peace in times of distress.
They transmute their pain into a powerful positive impact and have vocal confidence, sexual sovereignty & healthy vitality.
They in their brilliance.
They rise to in honour of what they have lost.
They don’t only light up the room; they
Our clients get that centre them back to a sense of peace in times of distress.
They transmute their pain into a powerful positive impact and have vocal confidence, sexual sovereignty & healthy vitality.
They in their brilliance.
They rise to in honour of what they have lost.
They don’t only light up the room; they
You have the power to rewrite your narrative and create the life you desire too.
book a call
aligned protocols
feel free, seen & heard
create a legacy
light up the world.
Get your free gift
Discover your current personal empowerment level & the steps to move your towards creating your legacy.
Self Empowerment Assessment Guide
Navigating the process of heartbreak is often painful. Moving through that pain informed and supported is the key to liberation.
Contact us with any questions you have on our services or application process.
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